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"When you own your breath, nothing can steal your peace."

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Meet Venus

 

As a mother, educator, and student, I believe yoga is wonderful for connecting with the mind & body, creating balance, finding inner peace, and building true strength.  It keeps me in the present. I aim to empower my students to feel mentally and physically strong. I believe yoga should be fun, positive, relative, and accessible to everyone.  In my classes, I encourage humor, self-love, and lots of breathing.

 

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Yoga & Wellness

 

Follow my journey as a yoga teacher and wellness enthusiast!

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Private Yoga & Meditation Sessions

 

Mindfulness - Mobility - Stability

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If you are looking for more personalized guidance, want to learn some essential basics , or need to expand an aspect of your regular practice, chat with me about a private session!

Group Classes
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Find me teaching group classes and workshops at my home studio in Texarkana!
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Texarkana Yoga
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I also teach during the school semester at:
 
Texas A&M University -Texarkana
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Yoga Class

Testimonials

"I took my 10 year old to her first yoga class last night. It was a warm class so I wasn’t sure how she would do. She loved every minute of the class. Venus was amazing!!! After leaving my daughter asked if she could do yoga instead of gymnastics." 2018

"Last night was my first class! Loved it! Venus did an awesome job of introducing me to Yoga. Friends have suggested I just YouTube it but I think going in and getting the full treatment." - May 2018

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